We all get sick from time to time, it’s part of life really. Sometimes it is our way of telling ourselves that we have been working too hard and possibly our energy reserves are low and it is time for a rest. It can of course also be an indication that there is something deeper [...]

When I realized that my life path was to include the study of Shamanism, there were a number of things that had been hanging open in my life that fell into place and connected. Everything started to make sense. Looking back on it I realized that everything I had been doing to expand my consciousness, [...]

You might want to go to the bathroom and perhaps get a snack and/or a beverage as this post is quite a bit longer than normal for me. Some fifteen years ago, or so, I had a very vivid dream in which I was shown a tapestry and told that this visually represented the complete [...]

These past several weeks I’ve been cranky. Not cranky with other people or cranky with myself about anything in particular, just cranky. According to friends, there is some stuff happening astrologically with an energy shift – Washington DC is in retrograde or something like that. I don’t follow astrology too closely, but whenever I notice [...]

Well, here it is the middle of the week and I’m in California drumming and rattling and journeying through the spirit worlds at another workshop. I hope everyone is having a good time doing whatever it is they are doing. And if you aren’t, START NOW! Since I was running a little short on time, [...]

I typically journey about three or four times a week. Sometimes I have a destination or a subject in mind before hand and sometimes I do not. Sometimes after I get to my Sacred Garden an idea for a journey occurs to me, or is suggested by my helping spirits, and sometimes I just sit, [...]

The past few days have been hot with low humidity, and the Bone Creek fire in the Big Horn Mountains just west of me has picked back up. Most days, the smoke does not come down into Sheridan, but this afternoon the winds were out of the northwest, and the smoke descended on us, filling [...]

We are each an individual and each of us has a different level of connection with our “Upstairs.” Although there can be many methods by which we receive information and guidance, there are three that are most common. Briefly, these are: Knowings: These can be described as sort of a “feeling” where you become aware [...]