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	<title>The Sacred Path &#187; Meditation</title>
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	<description>journeys through the mist</description>
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		<title>You are not your thoughts</title>
		<link>http://the-sacred-path.com/2007/10/10/you-are-not-your-thoughts/</link>
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		<pubDate>Thu, 11 Oct 2007 05:23:29 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
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		<description><![CDATA[You are not your thoughts. Our thoughts take us away from being here now. If I am thinking about the past, or worried about the future, I am a prisoner of my thoughts. The above quote is is from a post titled Mindfulness Meditation on my friend brightfeather&#8217;s blog, this time ~ this space. I [...]]]></description>
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